Ep. 30 Deep Thoughts with Adrian Part 2

In this episode, Adrian Wesley talks about how to reinforce believing in oneself to manifest the things that you want and deserve in your life. 

Adrian stresses the importance of living in the now and how to detach from your negative thoughts and limiting beliefs so you can surrender and achieve your higher, stress-free self. He also reminds us that one of the root causes of our stress is our attachment to things we possess and our resistance to things we can’t change. 

Adrian tells listeners: “Energy flows where your attention goes. You will create what you think about.”



In this episode, you will learn:

  • How to start living in the now
  • Daily habits to adapt for better mental health
  • How to learn to take a break and detach
  • Science behind positive thoughts



Connect With Adrian:




Listen to more podcast episodes on iTunes, Spotify, Stitcher, or on my website at adrianwesley.com

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About Power On Boost Podcast

Turn your personal power on and learn how to thrive with the Power On Boost podcast. Join your host Adrian Wesley for empowering, life changing episodes which will wake you up to the manifesting power you have inside of you. Get to know about some amazing guests and how they turned their own personal power on in the interview episodes. 

Tune in weekly and allow Adrian Wesley aka The Human Optimizer to facilitate the awakening of your personal power.  Adrian is deeply committed to making self love and human optimization go viral. His energy and information will enable you to change your life and turn your full POWER ON. You are alive to thrive. 

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